I am currently struggling with Seasonal Affective Disorder but that doesn’t mean I’m weak. If you are struggling too, make sure to give yourself space and time to just be. Lay on the couch, on the bed, on the floor, and just be. The dishes will get done when they get done. The toys can […]
“The biggest adventure you can ever take is to live the life of your dreams.” – Oprah Winfrey Close your eyes and try to picture a life in which your dreams come true. What does it look like? How does it feel? Now, take a deep breath and tell yourself that you can do this […]
Have you ever walked into a cluttered room and instantly felt overwhelmed? Or maybe looked at your to-do list and wondered how you’ll ever get through it all? Getting organized by decluttering your living space and organizing your schedule can make a world of difference in how you feel and function daily. Organizing Your Living […]
Think about this for a minute. What would your life look like if you looked after yourself more? What if you were happy with who you were and satisfied with what you have? Also think, what if you kept friends who loved you close and gave yourself a break? How much better would your life […]
5 Day Love Yourself Challenge. This week I decided we all needed to partake in a 5 Day Love Yourself Challenge. The holidays are coming up and even though this is a time for family and happy memories we are stressed, cranky, and tired. Just me? So I feel this Love Yourself Challenge will help […]
Self-care can look like a million different things. It really depends on who you are, what your life looks like, and how you want to feel. For some busy moms, self-care looks like a 15-minute nap. For others, it looks like a yoga class or a spa day. It doesn’t really matter how small or […]
Happiness seems elusive for most. Sometimes when I feel like the world is too much, I take a look around. There is always someone inspiring that shows me that no matter what struggles I have, I can overcome them like they did. You may think, “how did their lives get to be so great?”, “How […]
Improve your life right now. Do you find yourself worried about tomorrow? Join the club! Most of us are thinking about what will happen next. The problem with this is that this creates anxiety. We don’t have control over what will happen in the future. We also have no control over what already happened. When […]
Failure leads to happiness? Let me explain. The last time I wrote about happiness, I said that self-love and gratitude are the first steps to happiness. Those aren’t the only things that can bring happiness. If you read my article (you can check it out here) and took stock of what you have to be […]
I also have fingernails, that doesn’t mean I am fingernails. Back in 2000 and something I was diagnosed as ‘manic depressive’. That is what bipolar disorder was called back then. Back when people didn’t talk about it much. Back when you had no idea why you just couldn’t be normal like all of your high […]