Nancy, Author at Gotta Love Myself

How to Teach People to Respect You

Do you ever wonder why people treat you like crap? I have a friend who often tells me stories of how people take advantage of her. She is very giving and doesn’t know how to say NO. It irritates me to see her feel disrespected and walked all over. It hurts me to see her that […]

Nancy

May 16, 2022May 16, 2022

Boss Lady Directory Listing Starting a Business

Do This Right Now for Local Marketing

Last week I met up with a new friend who has a new local business. She was telling me everything she has done for marketing and visibility. She is on the right track and has put a lot of thought into this. She isn’t wasting her time on social media platforms where her clients aren’t […]

Nancy

May 5, 2022May 4, 2022

Self-Care

Seasonal Affective Disorder Mood Boosters

I am currently struggling with Seasonal Affective Disorder but that doesn’t mean I’m weak. If you are struggling too, make sure to give yourself space and time to just be. Lay on the couch, on the bed, on the floor, and just be. The dishes will get done when they get done. The toys can […]

Nancy

January 26, 2022January 26, 2022

Self Love

6 Day Happiness Challenge

Think about this for a minute. What would your life look like if you looked after yourself more? What if you were happy with who you were and satisfied with what you have? Also think, what if you kept friends who loved you close and gave yourself a break? How much better would your life […]

Nancy

December 6, 2021November 24, 2021

Fitness Health & Fitness new year Weight Loss

Holiday Proofing Your Fitness – Stay on Track!

Tips to holiday proofing your fitness this year. The hardest time for me is the days between Thanksgiving and New Year’s Day. It is so hard to stick to a diet, a workout routine, or just watch what I eat. Everywhere we turn bam – sweets, treats, comfort foods! I want to share a few […]

Nancy

November 30, 2021November 30, 2021

Personal Growth Self Love Self-Care

5 Day Love Yourself Challenge

5 Day Love Yourself Challenge. This week I decided we all needed to partake in a 5 Day Love Yourself Challenge. The holidays are coming up and even though this is a time for family and happy memories we are stressed, cranky, and tired. Just me? So I feel this Love Yourself Challenge will help […]

Nancy

November 18, 2021November 18, 2021

Self-Care

What does self-care look like?

Self-care can look like a million different things. It really depends on who you are, what your life looks like, and how you want to feel. For some busy moms, self-care looks like a 15-minute nap. For others, it looks like a yoga class or a spa day. It doesn’t really matter how small or […]

Nancy

October 18, 2021October 12, 2021

eat healthy foods Health & Fitness

Eat Your Vegetables Challenge – Are you with me?

I’m having the hardest time making myself eat vegetables this year. Wth??! I know I need them but 🤢 When I was a little girl I used to hate all and all sorts of vegetables. My mom would sneak them into the rice and other foods. I couldn’t stand the taste of raw or cooked […]

Nancy

August 17, 2021August 17, 2021

Bipolar Disorder Health & Fitness Self Love

I am not bipolar, I have bipolar.

I also have fingernails, that doesn’t mean I am fingernails. Back in 2000 and something I was diagnosed as ‘manic depressive’. That is what bipolar disorder was called back then. Back when people didn’t talk about it much. Back when you had no idea why you just couldn’t be normal like all of your high […]

Nancy

July 10, 2021July 10, 2021

Confidence

Imposter Syndrome – When your internal monologue turns into self-doubt

Today something happened and it really triggered me. Do you ever get imposter syndrome at work or in your business? It hit me big time. I thought I had that handled already but apparently not. I was listening to someone on a podcast and they were ranting about so many people that claim to be certified […]

Nancy

May 21, 2021May 21, 2021