6 Day Happiness Challenge

Think about this for a minute. What would your life look like if you looked after yourself more? What if you were happy with who you were and satisfied with what you have? Also think, what if you kept friends who loved you close and gave yourself a break? How much better would your life […]

What does self-care look like?

Self-care can look like a million different things. It really depends on who you are, what your life looks like, and how you want to feel. For some busy moms, self-care looks like a 15-minute nap. For others, it looks like a yoga class or a spa day. It doesn’t really matter how small or […]