Personal Growth, Women's Fitness, Nutrition, Health & Wellness
Personal Growth, Women's Fitness, Nutrition, Health & Wellness
Gratitude and mindfulness have a strong impact on our lives. Have you ever worked yourself up thinking about something that hasn’t even happened yet? Your blood pressure rises, your heart starts pounding, and you start reacting to your thoughts as if what you are worrying about is happening. Being in the present moment is important […]
Perception is Reality I have gotten almost everything I’ve ever wanted. Not because I sold my soul, or because I was born rich, or filled to the brim with confidence. Because of perception. And also because when you are stronger than your doubt, you are open to receiving. What do you want? Practice […]
