Positive self-talk and affirmations are handy tools on the path to self-discovery and personal growth. Affirmations are positive statements that can change how we think and make us feel better about ourselves. Positive self-talk can help you feel more confident, in charge, and happy with your life. This article looks at what affirmations are and […]
In a world where beauty standards have been based on a small number of unrealistic body types for a long time, it is important to celebrate the beauty and value of different body types. Accepting individuality and questioning traditional ideas of beauty are important steps toward building a society that is more accepting and body-positive. […]
Welcome to the special Body Confidence edition of the magazine “Gotta Love Myself.” I am very excited, and I’m feeling a little bit vulnerable sharing my personal journey, but I think it’s essential to share our journeys so we can learn from each other and inspire each other. I feel that body confidence is vital […]