I know we’ve all heard about setting goals the SMART way, but have you tried setting goals with HEART? ? If the SMART method doesn’t work for you, give this a shot. When I was studying to get my transformation life coaching certification, I learned about the HEART goal-setting model, and it was a game-changer […]
Every once in a while, we all need a little help. You might feel like your life needs to go in a new and better direction. but may feel trapped. You might not know what needs to change or what needs to happen for this to happen. Here are four things to think about when […]