6 Day Happiness Challenge

Think about this for a minute. What would your life look like if you looked after yourself more? What if you were happy with who you were and satisfied with what you have? Also think, what if you kept friends who loved you close and gave yourself a break? How much better would your life […]

Self Acceptance

“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” ― Lao Tzu My dear friend (lets call her Linda) is constantly apologizing for the ‘mess’ in her house.  She apologizes if […]