I also have fingernails, that doesn’t mean I am fingernails. Back in 2000 and something I was diagnosed as ‘manic depressive’. That is what bipolar disorder was called back then. …
Self-Care
Love yourself. Care for your side. Mind, body & spirit.
Imposter Syndrome – When your internal monologue turns into self-doubt
Today something happened and it really triggered me. Do you ever get imposter syndrome at work or in your business? It hit me big time. I thought I had that handled …
Making a change in your life? These tips will help you start right now.
I’ve never been a morning person and I wanted to change that, so I changed my wake-up time. I figured life is too short to be fighting alarms in the …
This is why you should prioritize self-care
Self-care refers to any activity that we engage in to maintain and nourish our health, including mental, physical, and emotional wellbeing. While it may seem like an obvious concept, self-care …
5 Tips for Effective Affirmations
People tell me I should have charged $50 for my Daily Affirmations Handbook but here’s the thing, I really wanted this to be accessible. I didn’t want a hefty …
The Power of Positive Affirmations
I was chatting with a friend yesterday and she told me how good I am at keeping my head on during hard times. I’ve always felt uncomfortable tooting my own …
Failure leads to happiness – let me explain
Failure leads to happiness? Let me explain. The last time I wrote about happiness, I said that self-love and gratitude are the first steps to happiness. Those aren’t the only …
Finding Happiness From Within
Happiness seems elusive for most. Sometimes when I feel like the world is too much, I take a look around. There is always someone inspiring that shows me that no …
Is Doubt Blocking From Getting What You Want?
Have you ever heard, “Just think it and it will come true”? Or how about “don’t jinx it!”? It’s not just ‘thinking’ that you can have something. You also …
The new direction of this blog
The last few months have been incredibly busy for me. Aside from keeping my family and myself safe from the virus, I’ve also had to keep us safe from depression, …
