Self-care, Parenting, Lifestyle, & Business
Self-care, Parenting, Lifestyle, & Business
We tend to think that most problems come from other people, like a grumpy spouse, a boss who is too bossy, or a driver who isn’t paying attention. But we rarely admit the truth: we are often our own worst enemies. Self-defeating behavior is when someone does things or has ways of thinking that hurt […]
Improve your life right now. Do you find yourself worried about tomorrow? Join the club! Most of us are thinking about what will happen next. The problem with this is that this creates anxiety. We don’t have control over what will happen in the future. We also have no control over what already happened. When […]
You must be logged in to post a comment.