Lifestyle Archives - Gotta Love Myself

Overcome Self-Defeating Behavior

We tend to think that most problems come from other people, like a grumpy spouse, a boss who is too bossy, or a driver who isn’t paying attention. But we rarely admit the truth: we are often our own worst enemies. Self-defeating behavior is when someone does things or has ways of thinking that hurt […]

Nancy

January 16, 2023January 15, 2023

Personal Growth Self Love Self-Care

5 Day Love Yourself Challenge

5 Day Love Yourself Challenge. This week I decided we all needed to partake in a 5 Day Love Yourself Challenge. The holidays are coming up and even though this is a time for family and happy memories we are stressed, cranky, and tired. Just me? So I feel this Love Yourself Challenge will help […]

Nancy

November 18, 2021November 18, 2021

Personal Growth

Superwoman Syndrome – It’s all too real and debilitating for this gal

You know that phrase, you can’t have your cake and eat it too? What if I want to? Then I better find a way to have it both ways. It’s hard for me to deal with my Superwoman Syndrome and do-it-all mentality. I feel like I’m being pulled in different directions. I feel ‘wrong’ for […]

Nancy

March 22, 2021May 26, 2022

Personal Growth Self-Care

The Power of Positive Affirmations

I was chatting with a friend yesterday and she told me how good I am at keeping my head on during hard times. I’ve always felt uncomfortable tooting my own horn but she reminded me that if I don’t tell you all, how will you know what I can help you with! So here goes…If […]

Nancy

February 21, 2021February 21, 2021

Personal Finance

5 Ways to teach your children how to save up

Many teens these days don’t have a concept of money. They don’t understand the value of earning it or spending it. To be honest, a lot of adults still don’t! Most of us didn’t have courses at school teaching us about personal finance. But that cycle stops with you. We, as parents play a huge […]

Nancy

November 19, 2020January 28, 2021

Personal Growth

How To Improve Your Life Even If You Don’t Have A Life Coach

Improve your life right now. Do you find yourself worried about tomorrow? Join the club! Most of us are thinking about what will happen next. The problem with this is that this creates anxiety. We don’t have control over what will happen in the future. We also have no control over what already happened. When […]

Nancy

October 20, 2020October 21, 2020